Ingredients
- ( 7.5) Red Radish
- ( 0.5 cup) Desicated Coconut
- ( 3 medium) Carrot
- ( 1 medium) Red Onion
- ( 1 bunch) Coriander Leaves
- ( 2 tbsp) Lime Juice
- ( 1.25 cup) Unsalted Cashew Nuts
- ( 1 stem) Curry Leaves
- ( 1 tsp) Ground Cumin
- ( 1.5 tbsp) Vegetable Oil
Did you know?
The deviled cashews can be made ahead and kept in an airtight container.Shredded Carrot and Spiced Cashew Salad
Serves 4Time 15 minsA spiced Cashew Sri Lankan Salad
Fat - total
13g
18%
Fat - saturated
11g
46%
Salt
66mg
3%
Protein
9g
19%
Carbs
17g
5%
Sugar
9g
10%
Energy
1614kJ
19%
Fibre
10g
32%
% based on an adult’s recommended daily intake
Ingredients
- ( 7.5) Red Radish
- ( 0.5 cup) Desicated Coconut
- ( 3 medium) Carrot
- ( 1 medium) Red Onion
- ( 1 bunch) Coriander Leaves
- ( 2 tbsp) Lime Juice
- ( 1.25 cup) Unsalted Cashew Nuts
- ( 1 stem) Curry Leaves
- ( 1 tsp) Ground Cumin
- ( 1.5 tbsp) Vegetable Oil
Method
-
First make the devilled cashews, in a bowl mix the oil and cashews together so that the cashews are evenly coated. Then sprinkle over the cumin and stir so the cashews are coated evenly. Add the cashew mixture to a pan as well as the finely sliced curry leaves and cook on a high heat for 1-2 minutes until fragrant and then set aside.
-
Combine the grated, radish, carrot, the diced onion and the chopped coriander to a bowl and stir to combine evenly.
-
Add the cashews and the lime juice just prior to serving
Submit your review | |
Good Food for Good Health
Average rating: 0 reviews
We can provide information and help you with nutrition and good health.
Are you confused about what to eat? Or feeling overwhelmed by nutrition messages in the media? Perhaps you are just tired of dieting? Our dietitians can help you cut through the clutter of nutrition advice, work with your family doctor and healthcare providers, develop a nutrition plan that is suited to you, and provide group education opportunities. Dietitians guide you in making healthy food choices and manage your health conditions. Book an appointment with DPV Health's dietitians, who will work with you to develop a nutrition plan that is suited especially to you and your health needs.
Learn more