Ingredients
- ( 2 cup) Reduced-fat (2%) Greek yoghurt, unflavoured
- ( 1 cup) Milk
- ( 6 tsp) Honey
- ( 1/4 tsp) Cardamom seeds ground
- ( 2 medium) Peeled mango
Mango lassi
Serves 4Time 15 mins
Enjoy this one-step homemade lassi on a hot day!
Fat - total
5g
7%
Fat - saturated
3g
13%
Salt
161mg
7%
Protein
12g
24%
Carbs
39g
13%
Sugar
20g
22%
Energy
1042kJ
12%
% based on an adult’s recommended daily intake
Ingredients
- ( 2 cup) Reduced-fat (2%) Greek yoghurt, unflavoured
- ( 1 cup) Milk
- ( 6 tsp) Honey
- ( 1/4 tsp) Cardamom seeds ground
- ( 2 medium) Peeled mango
Method
- Place all of the ingredients in a blender. Blend until smooth.
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