Ingredients
- ( 1 cup) Plain Flour
- ( 50 grams) Butter
- ( 1/4 tsp) Iodised Table Salt
- ( 1/2 tsp) Yeast
- ( 25 ml) Skim Milk
- ( 50 ml) Water
Katmer
Serves 4Time 2.30 hours
Fat - total
16g
22%
Fat - saturated
7g
29%
Salt
37mg
12%
Protein
4g
9%
Carbs
28g
9%
Sugar
1g
1%
Energy
943kJ
11%
Fibre
1g
3%
% based on an adult’s recommended daily intake
Ingredients
- ( 1 cup) Plain Flour
- ( 50 grams) Butter
- ( 1/4 tsp) Iodised Table Salt
- ( 1/2 tsp) Yeast
- ( 25 ml) Skim Milk
- ( 50 ml) Water
Method
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