Ingredients
- ( 1 cup) Wheat pasta, dry
- ( 1 medium) Tomato
- ( 3 tbsp) Olive oil
- ( 1/2 cup) Reduced-fat mozzarella cheese
- ( 1/4 bunch) Fresh basil
Bow-tie pasta salad with tomatoes & cheese
Serves 4Time 30 minsA recipe that kids love – they can even help cook!
Fat - total
13g
18%
Fat - saturated
3g
13%
Salt
76mg
3%
Protein
7g
15%
Carbs
19g
6%
Sugar
1g
1%
Energy
916kJ
11%
% based on an adult’s recommended daily intake
Ingredients
- ( 1 cup) Wheat pasta, dry
- ( 1 medium) Tomato
- ( 3 tbsp) Olive oil
- ( 1/2 cup) Reduced-fat mozzarella cheese
- ( 1/4 bunch) Fresh basil
Method
- Cook the pasta, following the instructions on the packet. Strain the pasta and set aside to cool.
- Cut the tomatoes into large chunks.
- In a large mixing bowl, combine the pasta, tomatoes, cheese, and basil leaves.
Submit your review | |
Good Food for Good Health
Average rating: 0 reviews
We can provide information and help you with nutrition and good health.
Are you confused about what to eat? Or feeling overwhelmed by nutrition messages in the media? Perhaps you are just tired of dieting? Our dietitians can help you cut through the clutter of nutrition advice, work with your family doctor and healthcare providers, develop a nutrition plan that is suited to you, and provide group education opportunities. Dietitians guide you in making healthy food choices and manage your health conditions. Book an appointment with DPV Health's dietitians, who will work with you to develop a nutrition plan that is suited especially to you and your health needs.
Learn more